Blog

When founder and owner Jen started Revs Reflexology Footwear, it was with the sole purpose to provide people with the benefits of reflexology in a more convenient and time effective way than booking treatments (although these are still great to keep up).

The theme for this Mental Health Awareness Week is Loneliness. Feeling alone doesn't necessarily mean you're cut off from other people. Some of the loneliest people are surrounded by others, but it's how you connect emotionally that makes all the difference.

The Earth Day 2022 Theme is Invest In Our Planet. What Will You Do?  Scroll down to find information on Earth Day events, activities, and what individuals and organizations can do to make a difference. 

For Earth Day 2022, together, for everyone, everything, every day…

Read an honest review from Ann, Rural Coffee Caravan owner, Plantar Fasciitis sufferer and new Revs customer. Discover how Ann overcame pain, burning and day-to-day misery using Revs slippers and insoles.

Self-care comes in many different forms. To some, a walk is a form of self care, others it's a massage or some retail therapy. No matter what, self care is extremely important not just for our mental health but also our physical health.

Every January we start the month feeling sluggish, unfit and like we need a ‘fresh start’ after the festive period. Some people may head to the gym to start a new routine, others may look to other activities such as running, athletics and classes (yoga, Les Mes or even Peloton). No matter what you’re doing to kick start your fitness journey, Revs Reflexology Footwear is the perfect partner.

As winter fast approaches and children are settled back into school, it seems like everybody you come into contact with is suffering from seasonal allergies, Ragweed pollen thrives in cool nights, but the days are still dry. Having a regular reflexology routine can help relieve a runny nose and congestion during the winter months. We have 3 areas you can massage to help alleviate your symptoms.

The past 2 years especially have been extremely difficult for everyone around the world. With so much going on in the world that has created division, inequality and prejudice against race, gender, religion and sexual orientation it's NEVER been more important to spread a positive message.

A poor sleep routine or quality of sleep can affect so many different areas of your life. From your relationships to work to your physical wellbeing. Being awake for longer than 17 hours leads to a decrease in performance equivalent to a blood alcohol level of 0.05%*. That means that negative effects of lack of sleep can be just as bad as alcohol!

They are telling you something about how you feel on both the outside and the inside. One of our aims at Revs Store, is to give you the footwear to help you achieve optimum health and well-being, through physical and emotional healing, and balance.

Pregnancy can be one of the most magical times in a woman's life. But it can also be painful, emotional and anxiety ridden. This is where reflexology can help, not just treatments but also aids such as Revs. 

Conceiving a child is both one of the most natural things in the world and - to some - the most stressful. For some natural conception can prove to be extremely difficult.